![]() ![]() ![]() Now, to monitor progress I used my sound healing experience. If both sides are blocked I'm not sure what to recommend but I'm sure understanding that the stuff needs to be sucked down using the in breath you will be able to work something out. Repeat, always breathing in on bad ear side and out through good ear side. It also says never perform Surya Bedhana and Chandra bhedana on the same day.Ĭlose nostril with finger on side of good earīreathe in through nostril on side of bad earĬlose nostril with finger on side of bad earīreathe out through nostril on side of good ear It is good for persons suffering from low blood pressure. It soothes and invigorates the nerves and cleanses the sinuses. The book \"Light on Pranayama\" by BKS Iyengar says that the effects of this technique are: The procedure is described as a pranayama technique in yoga and is called Surya Bhedana when breathing in through the right nostril and Chandra bhedana when breathing in through the left nostril I am now taking garlic tablets to reduce the catarrh and echinacea and golden seal tincture to clear infection and catarrh. If you have ear wax, the procedure I prescribed could make this worse as it will be sucking the wax onto the outside of the eardrum. When having to blow the nose try to do it gently and aim the air out of the good ear. Now having been to work and been out in the cold I can tell you it is better!!! No more asparagus in my ear!!!! It wasnt totally better immediately but I sensed an improvement. I'm sure doing the same practise upright should work just as well. I repeated this several times and just knew it was going to work. I then closed the nostril on the bad side and breathed out through the nostril on the good side. I then closed the nostril with my finger on the good side only and breathed in through the nostril on the bad side. So what I did in bed was to lie on the side of the good ear. Breathing in takes air down to the lungs which will produce suction in the eustachian tube. ![]() Blocked eustachian tube finger sweep how to#How to we get the gunk to come out downwards? By breathing in. prodding, poking and closing the nose and blowing pushes the gunk upwards which clears the eardrum for a short time then the gunk comes down again. The deafness and tinnitus is caused by gunk covering the inside of the ear drum. This morning I woke up and the deafness and tinnitus was really bad. Yesterday my Osteopathic colleague worked on me and released tight neck muscles and scalp muscles. Like the rest of you it was making me miserable, grumpy and it was hard to work and focus. I felt like I had asparagus growing in one ear and had tinnitus of varying degrees and pitches. I was suspecting that the problem was on the other side of my ear drum so a eustachian tube blockage made sense. After (i'm sorry but only) 2 weeks of prodding and poking and putting oil in and using every ear product under the sun except for the ear candles (cos I burnt myself last time) I am pleased to say I have sorted my ear.Īfter the doctor said there was nothing wrong with either ear I eventually came online and did a self diagnosis. ![]()
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